My fitness regime update

Just so you know: this page was imported from my old blog. Some pages were rather mangled in the process; my apologies if things don't quite look right.

Since I've spent a shedload of money on the bike (and a couple of toys) so I can go out and do some distance training, I thought it might be good for me to go through what I've done to get fit lately...

  • Got the bike -

Most-mentioned in the blog